If you have any questions or need further assistance, please do not hesitate to contact us. We are here to help and ensure that your experience is smooth and enjoyable. Our team is always available to provide support, answer any inquiries, and address any concerns you may have. Don’t hesitate to reach out—we are committed to assisting you in any way we can.
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MARTIAL ARTS FAQ'S
What ages do you teach?
You can become a member from age 3.
What shall I wear?
For your first few lessons just come in a comfy tracksuit or jogging bottoms and a T-shirt or hoodie. We ask that you either wear indoor trainers or train barefoot on the mats.
What do I need to bring?
A drink (water or a still sports drink) and a towel.
Do I need to be fit to start Martial Arts?
Whatever your current fitness level, there’s a place for you! Your Instructor tailors your first few lessons to suit your level of fitness and adapts these as your fitness and flexibility increase.
If you have not undertaken fitness training for an extended period of time, we recommend you consult your doctor before commencing sessions with us.
What are lessons like?
Lessons incorporate a work out, stretching, pad work, technical drills and self-defence and lesson content varies from week to week. Sparring is available at most classes for those who wish to fight (after a probationary period).
What level are the classes?
We welcome all levels and abilities and personalise our classes to suit each individual’s needs. We are happy to advise you on which class may suit you best for your first visit so please get in touch with us to find out more. Whatever your previous experience we can assure you there will be plenty of opportunities to build your existing fitness and skill levels.
What other Martial Arts activities can I be involved in at Nexus?
We hold regular grades, technical courses, and squad training sessions and we would love for you to join us at these events.
We attend major tournaments on a monthly basis as well as International competitions throughout the year and we are always looking to expand our fight team.
Our popular ‘Fun Holiday Training Days’ are for children to come and focus their energy into Martial Arts and Fitness training during the school holidays. We provide your children with a chance to spend time with their peers in a constructive, fun and action packed training day!
At the Nexus Christmas Party we celebrate our year’s progress and enjoy great food along with the company of great people!
When do I need equipment and uniform?
Your equipment and uniform will be purchased from Nexus and your Instructor will discuss with you what is required and when.
When can I take grades?
Grades are held three times a year and our students know when they are ready to grade because we discuss with you prior to grading whether you have reached the required standard for that grade.
With regular training, attendance at the relevant courses, following advice and making every best effort at each opportunity, grading is a natural progression of your Martial Arts journey.
timetable
All classes are now running so please contact us for full information on availability and to be added to our waiting lists. All classes will be bookable in advance only.
KIds (4 - 7 Yrs)
Tuesday
16:30-17:15
Thursday
16:30-17:15
Saturday
09:30-10:15
Juniors (7 - 12 Yrs)
Tuesday
17:30-18:15
Thursday
17:30-18:15
Saturday
10:30-11:15
Ladies Only (18+)
Monday
18:25-19:25
Tuesday
18:25-19:25
Thursday
18:25-19:25
Adults (13+)
Tuesday
19:30-20:30
Wednesday
18:30-19:30
Thursday
19:30-20:30
Saturday
11:20-12:20
No Session Available at the Moment
Tuesday
16:30-17:15
Thursday
16:30-17:15
Saturday
09:30-10:15
Tuesday
17:30-18:15
Thursday
17:30-18:15
Saturday
10:30-11:15
Monday
18:25-19:25
Tuesday
18:25-19:25
Thursday
18:25-19:25
Tuesday
19:30-20:30
Wednesday
18:30-19:30
Thursday
19:30-20:30
Saturday
| 11:20-12:20 |
We will inform you if additional sessions are added to any of the available programs.
ADULTS
Adult Classes 13+
Ladies Classes
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NEXUS Martial Arts
